Welcome to a place of recovery and  well being. Be kind to yourself, keep on top of all those aches and pains, dont let pain, stiffness or general aches hold you back. Hot and Cold therapy helps reduce inflammation, increases Blood Flow,  Reduces Muscle Soreness and Speeds Up Muscle Recovery. The Air Compression Boots helps Increase Circulation and Reduce Lactic Acid  from the muscles, allowing them to recover.